30+ Leading Experts Sharing Strategies on How to Stay Positive, Overcome Challenges & Make a Greater Difference

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DAWN HARPER-NELSON

Dawn Harper-Nelson (born May 13, 1984) is an American track and field athlete who specializes in the 100-meter hurdles. She was the gold medalist in the event at the 2008 Beijing Olympic Games and the silver medalist in the 2012 London Olympic Games and the 2017 World Championships. Harper is the first American 100-meter hurdler to ever win gold at an Olympics and medal in the following Olympics. She is trained by Bob Kersee, husband of Jackie Joyner-Kersee, six time Olympic medalist also from her hometown of East St. Louis, Illinois. She is a member of the 2022 class of the UCLA Athletics Hall of Fame.

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"You are turning into everything you ever dreamed you wanted to be."

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"Write your goals down, put them up. So on a day like today, if you don’t get up and move, you can see what you’re giving up on."

Copy and paste to post and share. Tag @continuedfight on Instagram.

Use the hashtag: #MTF2024

SUGGESTED RESOURCES FROM DAWN:

PUBLIC SPEAKING

Dawn Harper Nelson - Hurdling Expectations: Why It’s Worth Taking the Leap

Dawn Harper Nelson speaks at the 2018 Aha Women's Speaker Series in St. Louis, MO.

PODCAST

The Real Nelsons

Every week we will come together to have real adult conversations that has helped our marriage of 10 years thrive. Our podcast will make you, laugh, think, cry, and grow right along with us. Join in on the conversation every Thursday.

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LISTEN TO THE BURN PODCAST

This is a behind the scenes series like never before filmed to take YOU into the minds of the greatest champions in sports and business in the world.

This is not about their championships and accolades. It’s about their mindset that causes them to fight on a different level. Every week their stories will connect YOU deeper to “The BURN” inside of YOU that will drive YOUR greatest levels of performance.

BOOK

THE STANDARD: WINNING Every Day at YOUR Highest Level

YOU will learn about what it means to live a standards-based life as Ben reveals more than 20 factors YOU must consider when building effective standards. This detailed deep dive into the nature of standards also introduces Ben's 4-P process of Problem, Planning, Performance, and Payoff to put YOUR standards to work for YOU. Tapping into more than 18 years of experience as a peak performance coach, Ben also illustrates several practical examples of standards in action by some of America's best-known businesses, sports teams, and individual athletes. YOU will learn how standards are integral to the success of legends such as 7-time Super Bowl winner Tom Brady, Alabama head football Coach Nick Saban, K-State head football Coach Chris Klieman, or Michigan State basketball Coach Tom Izzo. Ben also reveals how he introduced The Standard to Wounded Warriors, Microsoft employees, wealth management advisors, and thousands of others to turn them into higher achievers. The Standard is a must-read for anyone who wants the best outcomes using time-tested strategies to create challenging plans and processes that will transform YOUR life forever.

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August 5th-9th, 2024