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DR. GABRIELLE LYON
Dr. Gabrielle Lyon is board certified in Family Medicine and completed a combined research and clinical fellowship in Geriatrics and Nutritional Sciences at Washington University in St. Louis. She completed her undergraduate training in Nutritional Sciences: Vitamin & Mineral Metabolism at the University of Illinois.
Dr. Lyon is a subject matter expert and educator in applying protein types and levels to health, performance, aging, and disease prevention. She has continued to receive mentorship from Dr. Donald Layman, Ph.D., for over two decades to help bring protein metabolism and nutrition from the bench to the bedside through her concept of Muscle-Centric Medicine®.
Dr. Gabrielle has been seeing patients since 2006 and has helped thousands reach their full health potential. Her clinical practice services the leaders, innovators, mavericks, and executives in their prospective fields. Dr. Lyon works closely with the Special Operations Military serving on the SEAL Future Foundation’s medical board and the Hunter Seven Foundation’s leadership board, helping establish protocols for early detection, education, and treatments for cancer and toxic exposures.
RESOURCES FROM DR. GABRIELLE LYON
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"Understanding that as high as you go is as low as you are going to go. Individuals must understand their points of vulnerability."
Copy and paste to post and share. Tag @continuedfight on Instagram.
Use the hashtag: #MTF2024
"I'm going to teach you how to champion your own life, how to put on the blinders, be present, no narrative, execute, be adaptable, and outsmart your weaknesses."
Copy and paste to post and share. Tag @continuedfight on Instagram.
Use the hashtag: #MTF2024
SUGGESTED RESOURCES FROM DR. LYON:
COMMUNITY
FOREVER STRONG
Building on the science-backed mindset of Muscle-Centric Medicine®, we'll jumpstart true change this year.
The path to transformation is moments away.
Muscle-centric Medicine® is the unparalleled system to eliminate unwanted body fat and stimulate muscle protein synthesis, allowing for continued metabolism boosts and long-term, dynamic wellness.
Here, we teach YOU how to take charge of your own health through ground breaking approaches, no matter your age.
Those symptoms that have been disheartening you?
The mornings you wake up and feel groggy, wanting to hit snooze?
No matter what various diets, nutrition styles, and advice from countless medical blogs and books you've explored, you'll finally be in community and have access to knowledge and experts that show proven methods for achieving your health goals - the ones you never thought possible.
It's go-time. See you inside.
PODCAST
THE DR. GABRIELLE LYON SHOW
For Dr. Gabrielle Lyon, medicine is a way to connect and inspire people to their best health. On the Dr. Gabrielle Lyon Podcast, Dr. Lyon and her guests delve into the science behind attaining lasting quality of life, exploring the ways in which we can rise above the physical and mental barriers that get in our way.
BOOK
FOREVER STRONG
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
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PODCAST
LISTEN TO THE BURN PODCAST
This is a behind the scenes series like never before filmed to take YOU into the minds of the greatest champions in sports and business in the world.
This is not about their championships and accolades. It’s about their mindset that causes them to fight on a different level. Every week their stories will connect YOU deeper to “The BURN” inside of YOU that will drive YOUR greatest levels of performance.
