“How do you transition if life and make it so you make your ‘what’s next?’ In life your best yet?”

“Start tracking your wins each and every day. Find 3 things throughout the day that were a win.”

“Fill your mind with what you want to show up in your life.”

“Lao Tzu says ‘Watch your words, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your character. Watch your character, it becomes your destiny.’”

“How are you controlling what you are putting into your mind? What are you reading each morning? What are you filling your mind with from the pages of a book? Who do you follow on social media?”

“Be very careful about who you let speak into your life. If you wouldn’t take advice from them then don’t be offended by them and don’t let them break you down.”